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Who Helps and Why: Predictors, Definitions, and Mood as a Driver of Helping
Advanced Social Psychology · Chapter 10: Altruism, Helping, and Prosocial BehaviorSection 10.3 · lesson 66 of 859 min · free with a free account
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Next lesson: Nobody's Responsibility: Diffusion of Responsibility and the Bystander Effect →← Giving or Gaining: Social Exchange Theory, Empathy-Altruism, and EgoismNext lesson: Nobody's Responsibility: Diffusion of Responsibility and the Bystander Effect →
In this lesson
The personal predictors of helping, and the surprising ways passing mood tips the balance.
- Separate egoism from altruism by goal structure
- Name the personal predictors and their limits
- Explain positive-mood facilitation and its boundary
- State what would falsify negative-state relief
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Everything said in the video, section by section (1,264 words). Read along, or search it.
Altruism, Helping, and Prosocial Behavior
Who Helps and Why
Helping is not equally probable across people, moments, or moods. Two people facing an identical opportunity can act completely differently. And the same person can act differently from one hour to the next. This section is about both kinds of variation. First, who tends to help, and which traits actually carry predictive weight. Then something stranger: how a passing mood tips the decision. The mood findings are the ones students remember, and often misremember. Good mood does not simply make people kinder. Under one specific condition, it makes them less willing to help. Getting that condition right is the point of the second half.
Refined Definitions
Four Terms, One Sorting Question
Start by tightening four terms that have to carry the analysis. Prosocial behavior is any act intended to benefit another person. Motive plays no part in that label at all. Helping is the subset of prosocial acts that responds to a specific need. Altruism is narrower again. It requires genuine concern for the other, with no anticipated personal reward. And egoism is motivation in which the helper's own welfare is the ultimate goal. Now the distinction people most often get wrong. Egoism and altruism are not the same as helping and not helping. Both can produce identical outward behavior. The difference lies entirely in the helper's goal structure.
Worked Cases
Same Act, Different Goal Structure
Concrete cases make the goal structure visible. Donating publicly in order to enhance your reputation is egoistic. So is helping a colleague in order to secure a future favor. In both, the other person genuinely gains. But that gain is instrumental. It is a route to something else. Now the altruistic case. Anonymously donating blood to a stranger, with no expectation of reward. No recognition, and no audience. The act is unchanged either way. Most real helping, though, is mixed. Rescue a stranger from a burning car and both motives are present. Empathic concern, and the social esteem of having acted. The sorting here is analytic, not moral. Mixed motives are the normal case.
Trait Predictors
The Altruistic Personality
Turn to who helps. Several traits predict helping across situations, but with an important caveat. No single trait predicts strongly on its own. People high in agreeableness help more frequently. So do people high in perspective-taking, and in internalized moral identity. The altruistic personality construct bundles those traits together. And it adds something else: a self-concept organized around prosocial values. People who think of themselves as helpful are more likely to act helpfully. Now read the qualifier, because it does most of the work. That link is strongest under low situational pressure. Turn the pressure up and the trait signal gets swamped.
Capacity And Confidence
Empathy, Perspective-Taking, and Efficacy
Two capacities carry more predictive weight than the rest. Dispositional empathy is the trait-level tendency to feel concern for others. It is among the most reliable individual predictors we have. It interacts with cognitive perspective-taking, which is a different ability. Perspective-taking is the capacity to imagine the other person's viewpoint. The combination predicts better than either component alone. These capacities are partly heritable, and they are also trainable. The third predictor is self-efficacy, and it is the most practical one. People help more when they believe they can actually help. Trained responders intervene in medical emergencies more reliably than untrained bystanders. Their values are not different. Their confidence in their own ability is. Competence lowers the perceived cost of helping, and raises the cost of inaction.
Values
Religion, Ideology, and Moral Identity
Values and religion also predict helping, though modestly. The pattern is specific, and the qualifiers matter more than the headline. Religious involvement predicts helping most strongly within ingroup boundaries. And most strongly through institutional channels. Charitable giving, and volunteering, are the clearest examples. Secular values can do exactly the same work. But there is a condition attached, and it applies to both. Values predict helping when they are deeply integrated into the self-concept. Not when they are held as abstract endorsements. Agreeing with a principle is not the same as being the person it describes. Integration beats endorsement, every time.
Predictors In View
Four Families of Personal Predictor
Four families of personal predictor, then. The altruistic personality, bundling agreeableness and moral identity. Dispositional empathy, working together with perspective-taking. Self-efficacy and competence, which change the felt price of acting. Now the warning that keeps all four honest. Personal predictors set probabilities. They do not set certainties. The altruistic personality helps more than average, and that is all. Situational pressures can override traits in any given moment. Diffusion of responsibility, time pressure, and audience inhibition all do it. So the cleanest predictions come from trait-by-situation interactions. Never from traits considered alone.
Feel Good, Do Good
How Little It Takes to Shift Helping
Now the momentary layer, and this is where the findings get surprising. Alice Isen and colleagues studied what small mood boosts do to helping. The manipulations were almost comically minor. Participants unexpectedly found a coin in a payphone. Or received a free cookie. Or were simply exposed to pleasant weather. Moments later, those participants were significantly more likely to help a stranger. They picked up dropped papers. They mailed a misdirected letter, or made change for someone. Hold on to the scale of what caused this. A cookie. A coin. A sunny afternoon. Whatever is going on here, it is not deep moral change.
Mechanisms
Three Routes From Good Mood to Helping
Three mechanisms are typically invoked to explain the effect. They are not interchangeable, and the third one has a sting in its tail. First, attention. Positive mood directs attention toward the rewarding aspects of the environment. That includes rewarding social cues, which is what a person in need supplies. Second, cognition. A good mood generates more positive thoughts about other people. Third, mood maintenance. Being in a good mood motivates you to keep it going. And helping is one available route to doing exactly that. The first two raise helping unconditionally. The third makes it conditional on whether helping preserves the mood.
The Boundary
When Good Mood Suppresses Helping
That third mechanism produces a genuinely counter-intuitive prediction. Happy people should be less willing to help when helping itself is unpleasant. The test case is a task that is gruesome, or saddening. So the mood-maintenance account predicts you will decline. Several studies confirm exactly that. Which complicates the simple feel-good, do-good headline considerably. State the hypothesis carefully. Positive mood facilitates helping when helping sustains the mood. And it inhibits helping when helping would burst it. So mood does not raise generosity in the abstract. It raises your sensitivity to what generosity would cost your mood.
Repairing A Bad Mood
Negative-State Relief and Its Falsifier
Bad moods have their own route to helping, and it works differently. Cialdini's negative-state relief model explains it as learning. Adults learn, over many trials, that helping makes them feel better. So a sad or guilty adult is primed to help. Helping is one of several well-learned routes to mood repair. Now the boundary condition, which is what makes this a real model. Suppose the negative mood is dispelled by some other means first. A compliment, a small reward, even reading something mood-lifting. Then the helping advantage should disappear entirely. The evidence is supportive but not unanimous. The strongest effects appear in adults. And in moods involving guilt or transgression, rather than pure sadness.
Consolidate
Trait, Situation, and Mood Together
No single layer of prediction is sufficient on its own. Consider the two easy ends of the range first. A high-empathy person, in a good mood, facing a low-cost opportunity. That person will almost certainly help. A low-empathy person, in a bad mood, facing a high-cost opportunity. That person almost certainly will not. The interesting cases lie in between. The high-empathy person who happens to be in a foul mood. Or the low-empathy person briefly lifted by a small windfall. There, mood and situation can matter as much as enduring disposition. This is the model the next sections use to analyze failures of helping.
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